Ananda Kalyani

Ananda Kalyani: Rooted in Diversity, Growing in Unity

Meet the people and partners shaping our shared vision Meet the people and partners shaping our shared vision The Ananda Kalyani project is a physical and spiritual meeting space that forms part of the Ananda Marga ecosystem. To reach our goals as an aspiring integrative development project and intentional community, we collaborate with other departments […]

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The Benefits of the Sattvic Diet and Diet Plan Ideas

The Benefits of the Sattvic Diet and Diet Plan Ideas The Sattvic diet (Sattvik) is one of the practices described in the Bhagavad Gita to bring purity, health, harmony, and well-being to both mind and body. At its core, the diet requires avoiding static foods like meat, onions, and garlic, stimulants such as caffeine and

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Alternative living Portugal

Alternative lifestyles – what do we know about them

Alternative lifestyles – what do we know about them Are alternative lifestyles only for hippies? Funny question! Let’s first remind ourselves what does exactly “hippie” means. After some research, we merged three definitions so it seems more complete: “Hippie is a person, especially in the late 60’s, who chooses not to conform to established institutions

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Spiritual people sit and meditate… and advocate!

Do spiritual people only sit and meditate? What an interesting question to ask ourselves as a community! Yes, we sit and meditate twice a day, and even more sometimes. In our philosophy, called Ananda Marga, meditation is one precious key on the path of self-realisation.  But, what would be self-realisation without concrete action? We are

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Spring’s to-do: Tips and Tricks on how to Detox

Spring’s to-do: It’s time to detox! As the days grow longer, the air warmer, and nature bursts into life, there’s no better time to rejuvenate your body and mind than Spring. Just as the earth sheds its winter coat and prepares for new growth, it feels natural to declutter and restart ourselves, embracing the vitality

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