The Benefits of the Sattvic Diet and Diet Plan Ideas
The Benefits of the Sattvic Diet and Diet Plan Ideas The Sattvic diet (Sattvik) is one of the practices described in the Bhagavad Gita to bring purity, health, harmony, and well-being to both mind and body. At its core, the diet requires avoiding static foods like meat, onions, and garlic, stimulants such as caffeine and […]
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